Available from Tosa Yoga or from
Addictive, rejuvenating and beautifully produced,
Feel Good Yoga with Oliver Reinsch features:
- 1-hour course focusing on the core
- 3 levels of practice
- Detailed, animated diagrams for proper pose alignment
- Educational section dedicated to yoga philosophy and benefits
- Two audio settings: hear detailed instruction or practice with less talk
Oliver Reinsch has been teaching in Japan since 1998 and has been leading teacher-trainings for Yoga Works in the US. His philosophy is to maintain balance in life through exercise, and he has developed a course that builds strength, relaxes the body and uplifts the spirit.
The companion sections focus on the medical benefits of each posture and uses a unique animation system to teach proper pose alignment.
Feel Good Yoga: Core Power was shot in HiDef and is also available as a DVD-quality, full-resolution download